Wednesday, March 13, 2013

what was I thinking?!?

This sourdough is feeling like just another mouth to feed. It's hungry! And not only that, but I have to keep finding ways to use it that people will eat. It's exhausting.

Also, on the day I finally got around to planting celeriac seeds, I calculated how much space they take up verses the size of the plots in the community garden, and decided what I really need is 32 celeriac seeds waiting to germinate. The seeds are tiny and need light and warmth to germinate, apparently, so I just sprinkled them on the surface of the grow mix. But you have to keep these suckers moist, which is difficult when there's no soil on top of them to hold the moisture. I try to mist them with a spray bottle a few times a day, but today I forgot and they totally dried out. I will be so sad if not even one germinates. And it could take anywhere from 10 days to three weeks before that happens, so I have a lot of misting ahead of me.

I thought I was making things that will serve me, but it seems I just created more lives that need my daily care and attention. 

Monday, March 11, 2013

more sourdough, two Edna's and a giveaway

It's been more than a week, and my sourdough starter is still alive! On Thursday, it was looking really sad. Almost no bubbles and a whole lot of hooch (alcohol sitting on top, which I have since learned is usually a sign that your starter needs more to eat). So that night, I took some out for sourdough pancakes the next morning, and fed the starter more like a cup and a half of flour instead of the regular cup, and the next morning it was all fluffy and happy again. The sourdough pancakes were not great, but I had suspicions about the recipe so I had another recipe to try next time (Next time was actually this morning, and the second recipe was WAY better. I will definitely make it again.)

I made a different loaf of sourdough bread on Saturday, this one with chickpea flour. It's a bit softer than the first one and not gummy at all, but I don't think the chickpea flavour is doing it for me.

In the meantime, this starter continues to eat and grow and I have to keep finding ways to use it. I *could* just throw some out, but I am stubborn and cheap and that seems a terrible waste. Of course, I don't seem to have a problem with throwing away lousy, gluten-free sourdough bread. Actually, I do. I know I will finish off the chickpea bread toasted and covered in almond butter and jam, and it will be edible.

And the first sourdough loaf I made into gluten-free, dairy-free bread pudding. There's still a teensy bit left in my fridge, if you can get here before I finish it. Bread pudding is one of the top five things I have really missed with our diet restrictions. Maybe even THE top thing. But this bread pudding is even a hit with the gluten-eaters in my house.

* * *

In The Marriage of the Sun and Moon, Dr. Andrew Weil recounts the social context in which coca usage occurs in a South American indigenous culture. They use it if they have to go on a long hike, if they have a lot of work to do, and for celebrations. Weil proposes that a strict social context prevents addiction, and that the problem with drugs in North America is not so much the drugs themselves as it is the lack of social context for their usage.

One of the first vintage of cookbooks I found was The Taste of Country Cooking by Edna Lewis. Although I haven't actually cooked much from it, it's really my favourite. Because it's not just a book of recipes. It's organized by season and occasion. She starts with a menu, writes about the context of the food and meal, and then gives you the recipes. This, to me, seems like how cookbooks should really be done, especially in North America where we've become so divorced not just from seasonality but from the cultural context of eating.

My second-favourite cookbook is probably Food That Really Schmecks for reasons I've already gone into (although, again, I haven't actually cooked a lot from it. The time will come, I am sure). I love that the recipes are all local, and also that my Grandma Ruth owned a copy.

So to make my bread pudding I used Edna Lewis's method but Edna Staebler's ingredients (with substitutions, obviously).

Bread Pudding
1 1/2 cups (almond) milk
1/4 cup melted butter
2 cups diced bread cubes (I didn't measure them, just used all I had)
1 cup sugar
3 eggs, beaten
a handful or two of raisins
1 teaspoon vanilla
sprinkling of cinnamon

I beat the eggs, add in the sugar, mix well. Pour in the milk, stirring as you pour. Add the butter and vanilla. Mix in the bread and let sit. Stir in some raisins if you want. Pour it into a buttered 8x8 baking dish and sprinkle with cinnamon. I let it sit in the fridge overnight before baking it in a roasting pan with some hot water for 40-50 minutes at 300F. I think mine took more like an hour and 20 minutes but I was worried about the pyrex dish breaking so it would have taken a long time for the water to heat up.

Here is what Edna Lewis has to say about bread pudding:

"Bread pudding and other custard dishes were popular in the early spring because of new calves and new green grass producing extra pails of milk, and a good way to use some of the stale bread was to make bread pudding. I can still remember entering the kitchen, which was detached from the main house, and there, cooling on a table near the door, would be a big pan of delicious-looking bread pudding, filling the air with the rich smell of butter and nutmeg rising from the layers of bread that were submerged in a custard of rich milk, fresh country eggs, and plump raisins."

* * *
So I have this problem with thrift stores. I love going to them, at least weekly. One of my problems is a strange sense of loyalty. If I see a plate or a bowl in the same pattern as one I already own, I just can't leave them behind, even if I have no need for more. I feel like I'm reuniting family. And when I saw a copy of Food That Really Schmecks and then More Food That Really Schmecks, well, I had to take them home too. I had an idea to host a giveaway on my blog, because I see those a lot, although they're usually sponsored by the people who sell the thing being given away. So I thought it would be neat to do kind of an anti-giveaway.

I just had one problem: no readers. So I figured I'd wait until I developed a bit of an audience. But someone else had a similar idea, and I just won that awesome book. So now I'm all inspired to just go ahead with the giveaway. Surely someone will drop in by accident and want to play?

Ok. So if you want either Food That Really Schmecks or More Food That Really Schmecks, tell me something about yourself and why you want them. Let me know whether you want one or both. These books are probably best for omnivores, although there are lots of baking recipes and vegetable recipes so maybe I'm just being negative. So who's going to play?



Thursday, March 7, 2013

maple moon

It's about the right time to start tapping maple trees, I think. The days are creeping slightly above freezing and the nights dip back below. But I don't think we're going to tap our Norways this year. There are so many other things I want to learn and do, I just don't know if it's worth my time this year, especially since I have now developed such a taste for maple syrup, we're consuming about a litre of the stuff every month. (It's not just for pancakes here. Yogurt with homemade granola and maple syrup is my very favourite afternoon snack - especially with Saugeen Country Yogurt - and maple syrup is my favourite topping for oatmeal too.) I'm quite certain the trees in our yard couldn't even make enough for us to last a month.

I have been stuck on quite the farm fantasy lately, although it's lessened a bit recently. But every time I engage in my usual Friday night MLS fantasizing (pathetic, I know), I discover that a couple of acres and a barn is not enough to satisfy my fantasy. I want acres of pasture and hay, a big old barn and other old outbuildings, and a good woodlot and maple bush. And a house with a root cellar AND a pantry with a window. You get the idea.

Maple syrup is rather expensive, especially compared to refined sugar, but it's local and possibly uses less resources than shipping and refining sugar. That said, it uses a lot of energy to boil the sap down. A book I picked up in my thrift store obsession, The Sugar Bush Connection, says it takes a pile of wood that's 8 feet by 4 feet by 4 feet to boil 250 gallons of sap into 5 gallons of syrup. Another pile half as big is used to turn the syrup into hard brown sugar.

I would love to eventually cut out refined sugar and use only maple syrup and honey. Obviously, that would be expensive. Unless we could supply all of our own. If I had enough maple trees and the space to cook it down outside, I would be totally motivated. I think. But I don't have that, and I'm not right now.

Eldest really wants to throw a party or festival. So we're thinking of having some kind of maple celebration. I suspect this will be yet another idea that never makes it to fruition, but wouldn't it be fun to make a bunch of maple yummies and have some friends over to taste them? Or better yet, maybe we could make it a potluck and people could choose what mapley goodness to bring.


Wednesday, March 6, 2013

the bread

I got a little overexcited by the poofiness of the sourdough starter yesterday and dove into trying a loaf of bread, using this recipe. I didn't really want a loaf that big or that shape (I mostly eat toast these days) but it was the only gluten-free sourdough recipe I could find that I had all the ingredients for.

I quickly realized I was way more clueless than I thought. For example, was I supposed to use the starter before or after feeding it? The way my day was yesterday meant that the only time I could make the dough with enough time to let it rise before baking was to mix the dough right after I fed it. I suspect i should have given it some time to get happy but not enough to get desperately hungry again before using it. As it was the small amount of starter left in the bowl seemed flat and unhappy all day. The loaf didn't really seem to rise but I baked it anyways because what was the alternative? I had no idea. 

The bread is very sour and a little bit gummy when it's not toasted. Maybe I didn't quite bake it enough. There's one part at the bottom of the loaf that doesn't have bubbles but most of it has lots of small holes. Toasted, it has the nicest, chewy, not crumbly texture I've had in a gluten-free bread. To me (and keep in mind I haven't had 'real' bread in a year), it seems like real bread (except for the gumminess). 

I was a bit nervous about eating it, because if it didn't bake enough maybe the yeast would still be alive and make me sick. (My brother once told me a harrowing story of drinking wine that still had living yeast in it.) But I had a whole piece of toast this morning and so far no ill effects. I will say it was A LOT more filling than any other toast I've had. I was all set to declare it a failure when it came out of the oven, but maybe it's not. After all, it was quite tasty toasted with almond butter and jam.

I'm realizing that I've never actually had real sourdough bread before. The sourdough I remember was made with white flour and was very fluffy (and delicious), but this is a very dense bread. Or at least the bread that my starter made is very dense. I think maybe I could have waited another day to let the starter build up strength, but who knows? 

Apparently starters have individuality. And to care for them optimally, you need to be able to read their signs. I'm feeling like I dove in a bit too recklessly because now I have this starter I have to care for and  I don't know how and any move I make could prove fatal. It does seem to have perked up since yesterday but there's been nothing like that big poofiness. There's an ebook I think I will buy tonight and hope it has more info about understanding and nurturing a starter.

Apart from the angst of dealing with the starter, making the bread was SUPER easy. Because there's no gluten to work, I didn't even have to knead the dough. I just mixed it in the mixer, set it to rise, then baked it. Simple. So I'm definitely going to do my best to keep the starter alive and really try to get the hang of this. I love the idea of not having to buy commercial yeast to bake bread, and having to use the starter will serve as good motivation to keep baking.

Monday, March 4, 2013

sourdough

I decided to trying making my own gluten-free sourdough starter yesterday. Given that I haven't actually made any kind of bread before, either gluten-free or otherwise, this was probably pure folly. Actually, I did make yeasted cinnamon buns last year, but I'm not counting that, because it was one-off, and not actually a loaf of bread.) But I'm discovering that I don't like learning things in logical sequences.

Last spring, a seed seller recommended 'easy' plants like radishes to start with and she specifically discouraged me from growing carrots. I grew both but the radishes rotted because we didn't like them. I was pretty sure the promise of free food would keep me motivated, even through challenges, and it did.

Likewise, someone else recommended I start learning to sew with pajama pants and a pattern but that doesn't excite me at all. If I'm going to go to the trouble and discomfort of learning new things, it has to excite me, even if it's something difficult. Even if I fail and I'm disappointed with the results.

So anyways, the sourdough starter. I used this recipe and was prepared to wait 3 to 5 days for bubbles, but this afternoon I lifted the tea towel and there were bubbles! And the stuff had definitely risen. A couple of hours later and there were mini-volcanoes! So I guess tomorrow or the next day, I'll be trying my hand at making gluten-free, sourdough bread.

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It's ALIVE! (And those are red cabbage leaves sticking out. They provide wild yeast, apparently.)

Wednesday, February 27, 2013

project-based homeschooling

Once the idea of homeschooling got into our minds, we did a lot of reflecting our own learning experiences. I have a three-year Bachelor of Arts in English that took me five years. My husband studied at university for three years before dropping out and eventually, many years later, getting a college diploma. But for both of us, the vast majority of our learning in our professional fields came after our formal education. I really believe I've learned more and had it stick better, in the 12 years since I finished school than I did in the 18 years of school I did.

I have also mostly taught myself photography, and I include seeking mentors as a very important part of the idea of self-teaching. When I think about what, when and how I've learned, I realize that learning only really happens when the subject is meaningful and relevant to me in that moment.

Formal education is often centred around learning information and skills in a particular sequence, like you can't run until you can walk. But I'm not convinced that is the case very often. There were times when I felt like I should learn flash, and I made a few attempts here and there. But nothing stuck until I was unhappy with the available light. That's when I was motivated enough to get past that awful, destabilizing feeling of total suckage and cluelessness that I think is normal when you're doing something you're doing something for the first time.

It just makes sense to us that it could be the same for children, that being allowed to pursue their own interests makes for better learning than a whole bunch of mandatory studies.

I can't remember when I first encountered Project-Based Homeschooling, but I quickly became a big fan. The idea behind project-based homeschooling is that an attentive caregiver helps the kid follow his own interests deeper than he might on his own. But it's a delicate walk, because as soon as you make suggestions, the kid loses that opportunity to figure out on their own the next steps they want to take. So the trick is to mostly observe, document and ask questions. Do I need to point out that this kind of thing is really not my forte? But if you can sit back, the kid will, in the process of following their own interests, develop their skills and learn how to learn much more effectively than they ever could with mandatory, assigned work from someone else.

Truth be told, I haven't actually finished reading the book yet. Nor have I really implemented many of her ideas. But I'm working on it. We developed a Fun Zone, as Eldest quickly named it, which has a small kids' table and chairs, some art supplies and toys and books. It also has a loveseat for cuddles while reading. But it's still not quite what I want it to be. I want more art materials visible and more inspiration. Eldest needs a workspace that Youngest can't reach and destroy his stuff (or choke on wee lego bits), so he tends to build his lego and other stuff behind a closed door.

(While I'm on the topic, does anyone have any tips for dealing with a toddler who keeps climbing onto the dining table? It doesn't seem to matter how many times we tell him no and remove him, he gets right back up with the most devilish grin ever. The kid is persistent.)

Anyways, even with the Fun Zone, we've been struggling a bit. Eldest has been crabby and seemed restless. I was frustrated with how little progress we've made working towards project-based homeschooling. We needed to do something.

Eldest has been nursing an obsession with horses for the last couple of months. He's started taking riding lessons in exchange for me mucking out stalls on Sundays (yay for bartering! My first real barter), so he gets the double learning bonus of helping out as well on Sundays. Every time we go to the library he only wants books on horses and if I get books on other topics, we never get around to reading them. So the topic to support Eldest developing into project work was clear. But how? My own mind was stuck on writing and drawing activities, perhaps categorizing the breeds he's been learning about or something. I knew if I suggested that it would go over like a lead balloon, in addition to not really being in the spirit of project-based homeschooling.

So I decided to ask Eldest. Yesterday morning, I told him that when I'm learning new stuff, I like to make notes in my notebook to help cement my learning. And is there anything he might like to do to develop his learning about horses? He immediately mentioned that he needs a barn for his toy horses. He has a Playmobil vet clinic and truck and horse trailer he got for his birthday, but he really needs a barn. I asked if maybe he could make one, because I know he loves constructing things with cardboard. So we went to the liquor store to get more boxes and he started to work as soon as we got home. He's been working on it off and on ever since. It has a hay loft, stalls and an indoor riding arena. I think for the moment he's finished, and of course it doesn't match up with my own vision of what a cardboard horse barn could be, but I'm pretty happy with the way that all went down.

The author of Project-Based Homeschooling, Lori Pickert, also hosts a blog and a forum to support parents in their efforts towards project-based homeschooling. She also recently started a series of blog posts to help grown-ups pursue their own projects. I recommend it all. And despite the title, it's not just for homeschoolers. I think every parent could benefit from her ideas and insight.

Tuesday, February 26, 2013

on pickles and sauerkraut

I started reading about wellness and using food for healing more than a decade ago with the books of Dr. Andrew Weil. Lots of what he said made sense to me, although I wasn't a big fan of all his supplement pushing (especially since he sells supplements with his name on them). And one thing really, really didn't sit right with me. He said you should avoid pickles of all kinds. He said they're devoid of nutrients and I think he said they contain a carcinogen.

I am a big pickle fan. A sandwich just isn't a sandwich without sliced pickles in it. When I was pregnant with youngest, all I wanted to eat for the first several months were turkey sandwiches with cheese and pickles. Of course, this made for lots of jokes, and my coworkers even gave me a jar of Vlasic pickles (which I heartily enjoyed). It converted me from my former Bick's loyalty to Vlasic. Although I have a new brand now, Bubbies.

I've always been of the mind that when a body is reasonably well, it knows what it needs. I usually trust my cravings. Sometimes I crave chocolate or chicken and sometimes I crave salad, or Brussels sprouts or coleslaw. If other animals can successfully choose their own food, then surely we can too. (Of course, having a severely malnourished toddler has somewhat disillusioned me. But I still think it's a sound concept.)

So when Dr. Weil said to avoid pickles, he lost me. Don't get me wrong. I still think there's lots of good advice in his books and they're readable as hell, but I likes me some pickles. And I just really felt that they couldn't be so bad as to recommend eliminating them completely. Surely there had to be something good in pickles. Maybe it just hadn't been discovered yet.

Last fall I finally got my hands on a copy of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. While I do think this book is a great reference book and I do plan to buy it, I did struggle with some of what Sally Fallon says in it. I think that if you're going to challenge conventional ideas on any topic by criticizing the studies that led to those ideas, you need to be very precise in your criticisms and really break it down. You can't just say a study was wrong by trotting out two other studies without going into what differed between all the studies. It may be that I was reading too fast and missed important details; maybe her criticism is actually complete. But I didn't see it. The book remains valuable, however, and I have since found the detailed criticisms I needed online.

Back to pickles. Pickles are traditionally just vegetables mixed with salt and fermented. They didn't used to be made with vinegar the way they are most commonly now. The fermentation not only supplies friendly bacteria to your gut, but is also creates enzymes that make many of the vegetable's nutrients more digestible. Apparently Captain Cook brought 60 barrels of sauerkraut on his trip around the world, and his whole crew avoided scurvy for something like 17 months at sea. Aha! I knew there was a reason pickles are good!

Around the time that I was reading Nourishing Traditions, my friend started experimenting with homemade sauerkraut. I couldn't believe the flavour - so delicious and surprisingly complex. And when he offered me half his crock for a big batch of the stuff, I jumped at the chance. I was way too scared to try it myself so it was great to have my friend pick the recipe and do the measuring. I just contributed a few cabbages and got to watch. And I have been happily munching on sauerkraut ever since. I don't have it every day, but I have it often, and I feel good eating it. Maybe this summer I can try fermenting some beets and dill pickles.